Perth Trainers – Jeff - Your Place my gym

PERTH TRAINER

Jeff

Built on a foundation in Sport Science and shaped by professional basketball experience overseas, my coaching integrates research-driven methodology with the real-world demands of competitive sport. With a background in multi-sport athlete development, I bring a comprehensive understanding of biomechanics, load management, injury mitigation, and long-term performance sustainability. As a freelance performance coach, I have designed structured programs across the full spectrum from general population body transformation and injury rehabilitation to competitive athletes preparing for high-level performance. My expertise spans:

Strength & Conditioning
• Sports Performance Development
• Pre & Post Injury Rehabilitation
• Weight Loss & Body Transformation
• Electro Muscle Stimulation (EMS) Training
• NDIS & Disability Support
• Assisted Stretch & Mobility
• Nutrition Education & Habit Coaching

I specialise in building integrated performance systems, aligning training, recovery, and behavioural accountability into one cohesive framework. My approach is evidence-based, progression-focused, and designed for sustainable, measurable outcomes rather than short-term fixes. Fluent in both English and Mandarin, I connect effectively with clients from diverse backgrounds, ensuring clear communication, cultural understanding, and strong professional relationships. Whether you are pursuing elite performance, rebuilding after injury, or seeking long-term transformation, I provide the structure, education, and accountability required to move forward with confidence.

My Certifications

Bachelor of Sport Science – The University of Western Australia (UWA) Australian Strength and Conditioning Association Strength & Conditioning – Level 1 & Level 2 AUSactive Registered Professional Personal Trainer Certified Electro Muscle Stimulation (EMS) Specialist Registered Remedial & Sports Massage Therapist Mobility & Flexibility Specialist Certification Nutrition Certification