Working one-on-one with a trainer in a familiar setting helps reduce anxiety and makes it easier to engage with exercise.
We come to you
We keep it fun
NDIS registered
Why 1-on-1 training works
Builds confidence in a safe, supported environment
Tailored to individual abilities
Every session is adapted to suit your needs, ensuring exercises are safe, achievable, and aligned with your goals.
Supports greater independence
We focus on practical movements that can help make everyday tasks easier over time, from mobility to coordination and strength.
Encourages consistent participation
By bringing training to you and working around your routine, it becomes easier to stay engaged and build a regular habit.
Improves physical strength and mobility
Structured training helps develop strength, balance, and overall movement, supporting long-term health and functionality.
Works alongside your support network
We can collaborate with carers, support workers, and family members to ensure your training aligns with your broader support plan.
Promotes overall wellbeing
Regular movement can help improve energy levels, mood, and confidence, supporting both physical and mental health.
Designed for long-term progress
Sessions are focused on steady, sustainable improvement, not quick fixes, helping you build skills and confidence over time.
Suitable for every
starting point
Our NDIS personal training services are designed to support a wide range of individuals, with programs tailored to suit different abilities, goals, and levels of experience.
This service may be suitable for:
- NDIS participants looking to improve mobility and strength
- People wanting to build confidence with exercise
- Participants working towards greater independence
- Individuals with physical or mobility limitations
- People who prefer to train in a familiar environment
- Those with support workers or carers involved
Let’s
make this happen
We’re ready when you are. Just name the
place, and we bring the gym!
Park
Home
Hotel
Office
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Tailored to your needs
No two participants are the same, which is why every session is built around you. We take the time to understand your abilities, goals, and any limitations, then create a program that feels achievable, safe, and suited to your pace.
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Building confidence
Our approach is centred around helping you move more confidently in your day-to-day life. Through structured, practical training, we work on strength, balance, and coordination to support greater independence over time.
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A comfortable and supportive environment
We bring training to a setting where you feel most comfortable, whether that’s at home or another familiar space. This helps reduce anxiety, build confidence, and create a positive experience around exercise.
What
people are
saying about us
Taken from real reviews left by clients on Google.
READ MORE ON GOOGLELaura Blackie
Even though my time with YPMG was short, I am so grateful for the support in getting me introduced back into physical activity and for the inspiration to now continue my journey back to better health. It was made enjoyable and easily modified for me in order to achieve. I can not recommend them enough and I only wish I could continue and would definately return in the future if required. They are wonderful!
Yvonne Egan
I have been training with Brian this year and have had the best experience. He is supportive, encouraging and dedicated. He tailored the program to my abilities and pushed me to work harder each time. I highly recommend Brian for any future clients and cannot thank him enough for everything he has helped me with over the past few months ⭐️
Let’s
make this happen
We’re ready when you are. Just name the
place, and we bring the gym!
