Damien

Brisbane
Sport nutrition
Strength training
Conditioning training
Boxing
Weight loss
HIIT

Certifications

Cert IV in Fitness
CPR and First Aid Certification
Rumble Fit Sport Nutrition Certified

About

My name is Damien Wise and I am a personal trainer and Rumble Fit instructor. My favourite type is workout is mechanical tension strength training and boxing fitness. I like to constantly push myself to my limits and make daily progress and love seeing my clients make their daily progress! Adding a progressive overload to my workouts is crucial to stimulate muscle fibre growth and increase bone density. I like boxing as my main form of cardio because it’s a fun way to keep my heart rate up and keep me moving! When I’m not working I like to write and produce my music in my home studio, I play guitar, bass, drums, and sing, I have performed at many venues across Australia and I also like to stream video games in my free time!

We work
around you

So that you can make the workout happen.

Park

Home

Hotel

Office

Our gym in more homes

Our movement of fun, convenient and comfortable training programs is now accessible in more places around the country.

What
people are
saying about us

Taken from real reviews left by clients on Google.

READ MORE ON GOOGLE
Laura Blackie

At Your Place My Gym, we have a wide range of trainers who are fully certified, insured and Police cleared – and we do the work in finding the trainer who’s best suited to helping you achieve your goals whilst fitting into your busy schedule!

Mark Johnson

Our team at FitLife Studio specializes in personal training that emphasizes holistic health and wellness. With a variety of programs tailored to individual needs, we ensure that every client receives personalized attention and support throughout their fitness journey!

Let’s
make this happen

We’re ready when you are. Just name the
place, and we bring the gym!