Damien

Brisbane
Sport nutrition
Strength training
Conditioning training
Boxing
Weight loss
HIIT

Certifications

Cert IV in Fitness
CPR and First Aid Certification
Rumble Fit Sport Nutrition Certified

About

My name is Damien Wise and I am a personal trainer and Rumble Fit instructor. My favourite type is workout is mechanical tension strength training and boxing fitness. I like to constantly push myself to my limits and make daily progress and love seeing my clients make their daily progress! Adding a progressive overload to my workouts is crucial to stimulate muscle fibre growth and increase bone density. I like boxing as my main form of cardio because it’s a fun way to keep my heart rate up and keep me moving! When I’m not working I like to write and produce my music in my home studio, I play guitar, bass, drums, and sing, I have performed at many venues across Australia and I also like to stream video games in my free time!

We work
around you

So that you can make the workout happen.

Park

Home

Hotel

Office

Our gym in more homes

Our movement of fun, convenient and comfortable training programs is now accessible in more places around the country.

What
people are
saying about us

Taken from real reviews left by clients on Google.

READ MORE ON GOOGLE
Laura Blackie
Even though my time with YPMG was short, I am so grateful for the support in getting me introduced back into physical activity and for the inspiration to now continue my journey back to better health. It was made enjoyable and easily modified for me in order to achieve. I can not recommend them enough and I only wish I could continue and would definately return in the future if required. They are wonderful!
Yvonne Egan

I have been training with Brian this year and have had the best experience. He is supportive, encouraging and dedicated. He tailored the program to my abilities and pushed me to work harder each time. I highly recommend Brian for any future clients and cannot thank him enough for everything he has helped me with over the past few months ⭐️

Let’s
make this happen

We’re ready when you are. Just name the
place, and we bring the gym!