PERTH TRAINER
Tara
WEIGHT TRAINING | POSTNATAL FITNESS | ONLINE COACHING | WEIGHT LOSS | STRENGTH AND CONDITIONING | HIIT | NUTRITION ADVICE
Hi, I’m Tara!
Not only a personal trainer I’m also a mum who understands the unique challenges we face when it comes to prioritising health and fitness!
Only 5 years ago! I got fascinated by the power of physical fitness not just in transforming bodies, but in boosting confidence, energy, and overall well-being. After becoming a mother, I realised, even more, how crucial it is to take care of our bodies, especially for those of us balancing so much.
I’m passionate about helping others not only to regain their strength and fitness but also discover how powerful they truly are. It’s not just about losing weight or gaining muscle, it’s about feeling strong, capable, and proud of what your body can achieve.
With every session, I’m committed to helping you reach your goals, whether you’re looking to tone up, build strength, or simply find a routine that fits into your busy life. My mission is to empower you to feel confident and healthy, both inside and out.
My Certifications
Certificate III & IV in Fitness
CPR & First Aid