RESISTANCE TRAINING | STRENGTH & CONDITIONING | STRENGTH & HYPERTROPHY | WEIGHT LOSS | INJURY MANAGEMENT & PREVENTION
I completed my Bachelor in Exercise, Sports & Rehabilitation Science and am currently studying my Masters in Physiotherapy. Growing up I had always been interested in health and exercise and transitioned from calisthenics to weight training when I was 17. I have over 7 years of resistance training experience and engage in other physical activities such as Mixed Martial Arts and Brazilian Jiujitsu, with plans to complete in the near future. I am also currently competing in Men’s Physique and Classic Physique, utilising my knowledge and specialty in muscle hypertrophy and strength training. I enjoy keeping updated with the latest evidence-based approaches in rehabilitation and exercise therapy, applying this knowledge to my own training and methodologies. I am concurrently working as an Exercise Scientist in the health and rehabilitation setting and have experience working with people from all walks of life! I believe exercise is medicine and look forward to doing my part in helping people achieve their goals.
- Bachelor of Science (Exercise, Sports & Rehabilitation Science)
- Masters (Doctor of Physiotherapy) Student
- CPR and First Aid Certification