Alisha
WEIGHT LOSS | NUTRITION ADVICE | FUNCTIONAL FITNESS | HIIT | ENDURANCE AND RUNNING TRAINING
I am a qualified group instructor and personal trainer with a MASSIVE passion for strength training and fitness. My love of fitness began from the young age of 6, when I started training in acrobatics and dancing. I still love acrobatics and dance to this day, and a lot of my training now is resistance training in the gym and HIIT and circuit-style workouts. Being an athlete, I know what it takes to reach fitness goals. I have competed in the ICN WA State Titles, where in Season B 2022, I won the division Ms Fitness Model 23 Years and Under. I love helping to change other people’s lives through fitness and I want to push them to achieve things they never thought were possible.
I also have a genuine passion for nutrition. I believe that diet plays a key role in any workout success, and I want to educate clients about nutrition to help them achieve better results. As a holder of a Certificate IV in Nutrition, I am qualified to calculate calories and macronutrients for, and write meal plans for, ‘healthy’ clients.
My Certifications
- Personal Trainer – Cert III & IV in Fitness
- Certificate IV in Nutrition
- CPR and First Aid certification