FUNCTIONAL TRAINING | HIIT | HYPERTROPHY | STRENGTH & ENDURANCE TRAINING
I’m a fully Qualified Personal Trainer & group trainer . I have a huge passion for the Health & Fitness of the People & the Community . I love people and enjoy helping them to reach their goals. I specialise in many different styles of training such as weight loss training, hypertrophy, rehabilitation, injury prevention, strength training , as well as functional movement screening, posture improvement, advice about healthy eating & diet screening etc .
I’m also well experienced in training different kinds of Population (older adults, adolescents, pro athletes ,clients with special needs , pregnant women ,people with cardiovascular illnesses, diabetes etc) .
I’m the best when it’s come to motivation. I like to be a friend rather than just a fitness trainer.
I’m also a professional playwright/director ,theatre maker. FITNESS & THEATRE are my biggest passions!
- Personal Trainer – Cert III & IV in Fitness
- CPR and First Aid certification