STRENGTH TRAINING | FITNESS BOXING | HIIT| FAT LOSS
“One of the greatest pleasures in life is realising that two weeks ago your body couldn’t do what it just did.”
Hi my name is Farah; I have always had the passion for fitness and last year I decided to become a personal trainer.
A dedicated personal trainer and life coach always, searching and investing in further education to build my knowledge. I specialise in unleashing from doubt and confusion to find their inner strength and recognise and cherish their awesomeness and embrace a happy and healthy lifestyle.
I can help you with mindset and focus, sustainable fat loss, advanced strength training, fitness boxing, diet planning, lasting lifestyle changes.
- Personal Trainer – Certificate III & IV in Fitness – Australian Institute of Fitness
- Nutrition & Dietetic Assistance – Certificate III
- CPR and First Aid certification