Brisbane TRAINER
Rhys
WEIGHT LOSS – TONING | STRENGTH TRAINING | FUNCTIONAL TRAINING | HIIT | BOXING
Motivated by my own journey of losing over 60 kg, I found my true passion in the health and fitness industry. My goal? To assist others in achieving theirs while being relatable and supportive. I offer a sustainable, common-sense approach to health and well-being for busy people. With more than 12 years of experience under my belt, I’m well-versed in personal transformations based around strength and conditioning training, both small and large group personal training. I’ve successfully guided hundreds of individuals towards their fitness goals. As the owner and operator of multiple successful fitness businesses, I’ve gained valuable insights into what it takes to achieve lasting results. After recently moving to Brisbane, I’m excited to work with new clients. If you’re searching for a dedicated coach to be in your corner on your fitness journey, I’m here to offer unwavering support and guidance.
My Certifications
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Cert 3 & 4 Fitness
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First Aid & CPR
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Punchfit Coach
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Metabolic Precision Level 1 – Nutrition
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Metabolic Precision Level 2 – Strength & Conditioning
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Metabolic Precision Level 3 – Advanced Strength & Conditioning
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Metabolic Precision Level 4 – Corporate & Large Group Training
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Metabolic Precision Level 5 – Advanced Nutrition