Brisbane TRAINER
Carlos
BUILDING MUSCLE | STRENGTH & CONDITIONING | WEIGHT LOSS | NUTRITIONAL ADVICE | MOBILITY & STRETCHING | HIIT CIRCUITS
With 10 years as a qualified personal trainer and double this time in my fitness journey, I bring a wealth of knowledge, passion, and dedication to every client I work with. My philosophy centres on building sustainable habits and tailoring programs to fit the demands of busy modern lifestyles. I understand that time is often a luxury, and my approach focuses on helping clients achieve maximum results with efficient, targeted training sessions and simple nutritional advice.
Knowing the immense benefits that a fit body and mind can bring to overall wellbeing, confidence, and health, I am motivated and deeply invested in my client’s success. My empathetic approach and commitment to leading by example allow me to connect with my clients, helping them overcome challenges and stay motivated.
My background brings a unique perspective to the fitness industry, having had a long professional corporate career, I understand the challenges of balancing work, life, and fitness. By curating a selection of exercises tailored to individual goals, I help clients make the most of their time while achieving transformative results. My bodybuilding experience has given me a detailed approach to sculpting physiques to not only feel fit and healthy but look the part as well.
Whether looking to lose weight, build muscle, improve strength, or simply feel your best, I am here to guide and support my clients to unlock their full potential. Results are often closer than we think and just a few steps away!
My Certifications
Cert IV in Fitness
CPR and First Aid Certification
CPR and First Aid Certification